O is for Outdoors. #AtoZChallenge on #Wellness

“The best remedy for those who are afraid, lonely or unhappy is to go outside, somewhere where they can be quiet, alone with the heavens, nature and God. Because only then does one feel that all is as it should be.”

Anne Frank

I really could not put it better myself. There simply is something special about being outdoors.


Outdoors we find leafs dancing in the wind. We hear birds singing. We feel the fresh air on our skin. I’d say in this digital age it is absolutely necessary to just unplug once in a while. Simply go sit in your small garden, or go sit in the park if you don’t have a garden. Find time to be outdoors.


About the Author

profile-pic-2Sarina often sat on the peaks of the dunes of Southern Africa watching the ocean tide drift in. A daydreamer, often dreaming up stories for lands somewhere over the rainbow. She is a mother, a wife, a blogger and an overall creative spirit. Above all, she is a human being.

Find her here:




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7 thoughts on “O is for Outdoors. #AtoZChallenge on #Wellness

  1. How very true. It’s so wonderful to unconnect and just enjoy the pleasantness and peacefulness of outdoors. My garden is my therapy. Love your photo. I’m now following you on Twitter and Instagram, but have to admit, I’m an Instagram newbie and don’t really know what I’m doing. Hope you are enjoying the challenge.

    Melissa Sugar @
    Melissa Sugar Writes


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