G is for Gratitude #AtoZChallenge on wellness

Gratitude. It should be right up there with X-Ray vision and super speed. The only problem with that statement is, that being thankful is an ability we all have. This makes it common, something that is taken for granted. Gratitude is a virtue we try to instill in our children from a young age. Nobody … Continue reading G is for Gratitude #AtoZChallenge on wellness

D is for Detox . A to Z challenge on Wellness

Detox. It has become the new “it word” for health, beauty, and lifestyle magazines. We can detox from anything such as bad food substances to Facebook. I know. (Rolls eyes). Having done a few of these detox things myself – I do however see their benefit. Stick around. I’ll try not to bore you. Standard … Continue reading D is for Detox . A to Z challenge on Wellness