“Find joy in others laughing. Spontaneous giggling is like a holiday from the mundane” Laughter. I am sure you have heard that it is the best medicine. Research is coming to the forefront to support this statement. According to this article on helpguide.org laughter has the following list of benefits: • Boosts immunity • Lowers … Continue reading L is for Laughter. #AtoZChallenge on #Wellness
Shining Seeds 