W is for Water. #AtoZChallenge on #Wellness

Isn’t it odd? You only know what you have when it is gone. A lack of water in your system will cause dehydration. Severe dehydration may lead to death. A lack of water in our system will cause some bad side effects. Headaches Bladder infection Kidney Stones Impaired concentration Fatigue Just to mention a few. … Continue reading W is for Water. #AtoZChallenge on #Wellness